Key Benefits:
High Fiber Content: Supports weight management and digestive health.
Rich in Protein: Provides 8g of protein per 100g serving.
Fortifies Bone Density: Contains essential nutrients like calcium and potassium.
Supports Blood Sugar Management: Ideal for a balanced diet.
Ingredients: Horsegram roasted flour, garlic powder, pepper, curry leaves, organic jaggery.
Cooking Instructions:
Empty the contents into a bowl.
Add 20ml water (ratio 1:4) and mix to prevent lumps.
Boil for 3 minutes, stirring occasionally.
Garnish with fresh coriander leaves and salt to taste.
Nutritional Information (per 100g):
Calories: 113 kcal
Protein: 8g
Carbohydrates: 20g (Sugar: 1g)
Fiber: 2g
Vitamins: Vitamin A (271 IU), Vitamin C (10 mg)
Minerals: Calcium (99 mg), Potassium (258 mg), Iron (2 mg)
Reviews
There are no reviews yet.